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The Salt Life
Today salt is an inexpensive food additive but just 200 years ago in the 1800s, it was an extremely expensive ingredient. Costing more than four times the amount of beef, salt was a necessary nutrient for living creatures, but also an incredible preservative used in many food storage processes all across the country...
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The Way Fat Affects the Food You're Cooking
Fat is first and foremost a nutrient. It is necessary for normal bodily functions, and it helps dissolve and introduce other things like vitamins and minerals into our bodies. In fact, some vitamins and minerals are only fat soluble. So, if we didn’t have fat in our diets, we would never...
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What Spices Go with What Meat?
Food is supposed to be enjoyed, not just consumed for fuel! A perfectly seasoned meal can become the star of the evening, or maybe even the whole week, depending on how long it takes you to stop fantasizing about leftovers. This level of food greatness isn’t easy to achieve, especially for new home cooks! Meat seems like one of the hardest things to get right, but with these flavor suggestions...
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