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It is easy to forget about salt almost entirely until you must cut it from your diet, or you choose to look for it. Doctors across the United States tell their patients to avoid salt and look for alternatives, especially when their heart health is in danger. We here at Spices, Inc. are of the camp that believes that food can be just as delicious, if not more so, without all that extra sodium added to a meal. Embracing a better, healthier version of yourself can come easily with the subtraction of salt from your diet and the addition of other flavorful spices.