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Mole Chili
Mole (Mo-lay) is a sauce made primarily of chiles that is used is some Mexican cooking. There are many variations of Mole and different ways to prepare and use this sauce. There is also a question of whether chocolate is an original ingredient or if it was incorporated as the use of this sauce became more widespread.
The mole in this chili is a very easy recipe that combines Ceylon or "true cinnamon" and chocolate with a combination of spices and dried Pasilla chiles. The result is a dark, complex sauce that is added to the chili during cooking and provides a rich, savory component to this hearty meal. Click here for an easy Mole Sauce recipe.
The mole in this chili is a very easy recipe that combines Ceylon or "true cinnamon" and chocolate with a combination of spices and dried Pasilla chiles. The result is a dark, complex sauce that is added to the chili during cooking and provides a rich, savory component to this hearty meal. Click here for an easy Mole Sauce recipe.
Ingredients:
- 1 lb lean ground turkey breast
- 1 medium onion, chopped
- 2 medium carrots, chopped
- 2 cups plum tomatoes, diced - 1 can if using canned tomatoes
- 2 cups cooked pinto beants - 1 can if using canned beans
- 1 cup Mole Sauce
- 1 1/2 cups low sodium chicken broth
- 1/4 cup shredded Monterrey Jack cheese
Instructions:
- Brown turkey in a skillet over medium high heat until cooked through.
- Transfer turkey to a slow cooker and add remaining ingredients - except sour cream and cheese.
- Cover and cook on low for 6-7 hours
- Garnish with cheese before serving
Makes 5 sesrvings servings.
Nutrition Facts
Amount Per Serving
Calories 341.00
Total Fat 12.00g
Saturated Fat3.00g
Polyunsaturated Fatg
Monounsaturated Fatg
Cholesterol 73.00g
Sodium 187.00mg
Potassium mg
Total Carbohydrate 31.00g
Dietary Fiber8.00g
Total Sugars6.00g
Protein 28.00g
Mole (Mo-lay) is a sauce made primarily of chiles that is used is some Mexican cooking. There are many variations of Mole and different ways to prepare and use this sauce. There is also a question of whether chocolate is an original ingredient or if it was incorporated as the use of this sauce became more widespread.
The mole in this chili is a very easy recipe that combines Ceylon or "true cinnamon" and chocolate with a combination of spices and dried Pasilla chiles. The result is a dark, complex sauce that is added to the chili during cooking and provides a rich, savory component to this hearty meal. Click here for an easy Mole Sauce recipe.
The mole in this chili is a very easy recipe that combines Ceylon or "true cinnamon" and chocolate with a combination of spices and dried Pasilla chiles. The result is a dark, complex sauce that is added to the chili during cooking and provides a rich, savory component to this hearty meal. Click here for an easy Mole Sauce recipe.
Ingredients:
- 1 lb lean ground turkey breast
- 1 medium onion, chopped
- 2 medium carrots, chopped
- 2 cups plum tomatoes, diced - 1 can if using canned tomatoes
- 2 cups cooked pinto beants - 1 can if using canned beans
- 1 cup Mole Sauce
- 1 1/2 cups low sodium chicken broth
- 1/4 cup shredded Monterrey Jack cheese
Instructions:
- Brown turkey in a skillet over medium high heat until cooked through.
- Transfer turkey to a slow cooker and add remaining ingredients - except sour cream and cheese.
- Cover and cook on low for 6-7 hours
- Garnish with cheese before serving
Makes 5 sesrvings servings.
Nutrition Facts
Amount Per Serving
Calories 341.00
Total Fat 12.00g
Saturated Fat3.00g
Polyunsaturated Fatg
Monounsaturated Fatg
Cholesterol 73.00g
Sodium 187.00mg
Potassium mg
Total Carbohydrate 31.00g
Dietary Fiber8.00g
Total Sugars6.00g
Protein 28.00g