Oven Baked Ribs

Oven Baked Ribs

Who says you need a smoker to cook great ribs? Top quality back yard smokers can run from $200 - $1,900, but not everyone is quite this serious about smoking, and only occasionally get the craving for perfectly cooked ribs...

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The Cretan Diet - The Original Mediterranean Diet

The Cretan Diet - The Original Mediterranean Diet

The Mediterranean diet has been recognized for the last 40+ years, but as is often the case when serious dollars are at stake, it has also morphed into an overly simplistic message (consume more fish, olive oil and wine and less...

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8 Excellent Ways to Make Any Salad Taste Better

8 Excellent Ways to Make Any Salad Taste Better

I’m a salad lover. There’s just something about being about to go out back and pick some lettuce, carrots, turnips and tomatoes that makes me feel self sustainable and closer to nature, even if it’s for just one meal. Just because salads...

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8 Spices to Help You Lose Weight

8 Spices to Help You Lose Weight

Life in the 21st century has become sedentary for many people. Modern entertainment, fast food, lack of time, etc. contributes to only about 4 out of every 10 people exercising on a regular basis. As a result, many people find it very hard to...

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