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Recipes  |
Asian Zucchini and Onions
2 tablespoons vegetable oil 1 thinly sliced medium onion 2 medium zucchinis cut into thin strips 2 tablespoons teriyaki sauce 1 tablespoon soy sauce 1 tablespoon toasted Sesame Seed 1/4 teaspoon Ginger Powder Ground Black Pepper Medium Grind to taste Directions: 1. Warm the oil in a large skillet over medium heat 2. Stir in onions, and cook 5 minutes 3. Add zucchini and cook while stirring, about 1 minute 4. Stir in teriyaki sauce, soy sauce, sesame seeds and ginger 5. Cook until zucchini are tender, about 5 minutes 6. Stir in ground pepper and serve Serves: 4 Calories: 109 Total Fat: 8g Cholesterol: 0mg Sodium: 571mg Total Carbs: 8g Dietary Fiber: 2g Protein: 2.6g |
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