Spices 
Seasonings 
Salt-Free 
Chiles 
Spice Sets 
Gourmet Salts 
Recipes  |
Taco Soup 1/2 pound lean ground beef (93%) 1 can (15 ounces) pinto beans, rinsed and drained 1 can (10 ounces) diced tomatoes with mild green chilies, undrained 1 can (8-3/4 ounces) whole kernel corn, drained 1 1/2 cups water 2 tablespoons Taco Seasoning 4 1/2 teaspoons Ranch Salad Dressing Mix 1/4 teaspoon Ground Black Pepper Coarse Grind Suggested Toppings: 1/2 medium ripe avocado, peeled and cubed 2 tablespoons reduced fat shredded cheddar cheese 2 teaspoons minced fresh cilantro Crushed tortilla chips Directions: 1. In a large saucepan, cook beef over medium heat until no longer pink. 2. Drain. 3. Stir in the beans, tomatoes, corn, water, taco seasoning and salad dressing mix. 4. Bring to a boil. 5. Reduce heat; cover and simmer for 30-35 minutes or until heated through. 6. Spoon into bowls 7. Top with avocado, cheese and cilantro. 8. Serve with tortilla chips. Yield: 4 cups Calories: 256 per serving (without toppings) |
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