Login

Language:
Currency:
VAT Mode:
Previous  Up  Next" 

Low Sodium Grilled Steak Sandwich with Peppers

There is no reason to sacrifice taste when preparing a meal that is low in sodium. Spices are a great way to infuse flavor without adding salt. Roasting the peppers on the grill brings our their sweetness and makes them tender and a perfect compliment to the steak and the sauce.

Ingredients:

  • 16 oz of rib eye steaks
  • 4 sandwich baguettes
  • 3/4 cup parsley
  • 3/4 cup cilantro
  • 2 tablespoons balsamic vinegar
  • 1/4 cup oregano
  • 2 cloves of garlic
  • 2/3 cup olive oil
  • 2 red bell peppers

Directions:

  1. Preheat grill to medium high
  2. In a blender, combine parsley through garlic and blend until finely chopped
  3. Add the oil and puree until smooth
  4. Wash, core and seed the peppers and cut into long strips
  5. Brush the peppers with a little olive oil
  6. Grill peppers for 6 minutes or until tender, turning over one time
  7. Grill the steaks for four minutes on each side (for medium)
  8. Grill the bread until lightly toasted
  9. Slice the steaks crosswise thinly
  10. Divide all the steak evenly over bread bottoms
  11. Spoon the herb mix over the steaks
  12. Top with grilled peppers
  13. Place tops on bread and serve

Serves: 4

Nutritional Information:

Calories
Protein g
Carbs g
Fat g
Sat Fat g
Fiber g
Sugar mg

Sodium 17.34 mg


 

 



 

E-mail this product to a friend E-mail this product to a friend



Mexican Oregano
Mexican Oregano
Dried Cilantro
Dried Cilantro
Parsley
Parsley
 






Product Rating: (0.00)   # of Ratings: 0   Rate It! Click Here to rate this product

There are no comments for this product. CLICK HERE to be the first one to share your opinion!