Ingredients:

• 1 tablespoon canola oil
• 1medium onion, chopped
  
• 1 1/2 tablespoons Manzanillo Mexican Seasoning
• 1  tablespoon Granulated Garlic
• 1 1/2 teaspoons Ground Cumin
• 1 teaspoon Mexican Oregano
• 3 (15.8-ounce) cans Great Northern beans, rinsed and drained
• 4 cups  fat-free, low sodium chicken broth
• 3 cups chopped cooked turkey
• 1/2 cup diced seeded plum tomato (about 1)
• 1/3 cup chopped fresh cilantro
• 2 tablespoons fresh lime juice
• 1/2 teaspoon Sea Salt
• 1/2 teaspoon Cracked Black Pepper
• 8 lime wedges
  

Directions:

1. Over medium-high heat, heat oil in a Dutch ove
2. Add onion and sauté for 10 minutes
3. Add next 3 ingredients and saute for a few minutes
4. Add oregano and beans, stir
5. Add broth turn stove down to simmer and cook 20-25 minutes
6. Take 2 cups of the mixture and put in a blender and process just until it’s smooth
7. Return to pan and add the turkey and cook until fully heated
8. Remove from heat and add tomato, cilantro, lime juice, salt and pepper stir well until all is mixed
9. Serve with lime wedges on the side

Serves: 4-6 servings

Nutritional Information (per serving):

Calories
Protein g
Carbs g
Cholesterol mg
Fat g
Sat Fat g
Trans Fat g
Fiber g
Sodium mg
Sugar g