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Low Sodium Mexican Turkey Burger
Sodium = 111 mg 1 lb ground turkey 1/4 red pepper, chopped 1/4 yellow pepper, chopped 1/2 teaspoon Ground Cumin 1/2 teaspoon Sweet Chili Powder 1/2 teaspoon Garlic Flakes 1/2 teaspoon Onion Flakes 1 dash Tabasco sauce 1 dash Worcestershire sauce Sea Salt to taste Cracked Black Pepper to taste Directions: 1. Combine all ingredients in a bowl and mix with your hands until well blended 2. Shape into 4 patties 3. Prepare grill to medium-high temperature and cook for 6 minutes on each side or as long as you want for doneness you prefer Serves: 4 |
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