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Recipes  |
Low Sodium Baked Macaroni
Sodium = 94 mg 1/2 pound extra-lean ground beef 1 small diced onion 1 box (7 ounces) whole-wheat elbow macaroni 15 oz low sodium spaghetti sauce 6 tablespoons Parmesan cheese Cracked Black Pepper to taste Directions: 1. Preheat the oven to 350 F 2. Lightly coat a baking dish with cooking spray 3. In a nonstick skillet cook ground beef and onion until the meat browns and onion is translucent 4. Drain well 5. Cook the pasta according to package directions 6. Drain 7. Pour all into the baking dish and bake for 30 minutes or until bubbling 8. Sprinkle parmesan and pepper over macaroni and serve Serves: 6 |
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