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Low Sodium Asian Beef Salad
Sodium = 172 mg 1 tablespoon peanut oil 1 1/2 lb flank steak 1 tablespoon Garlic Flakes 1/2 cup rice vinegar 1 tablespoon oyster sauce 1 tablespoon low sodium soy sauce 1 teaspoon honey 6 cups torn romaine lettuce 1/2 cup fresh chopped celery 1/2 cup chopped scallions 1 tablespoon Sesame Seed 1 pinch Cracked Black Pepper Directions: 1. Over medium to high heat place wok and add oil 2. Cut the steak into 3 inch strips 3. Add steak to wok and saute until it is no long pink 4. Add garlic and saute for 1-2 minutes 5. In a separate bowl whisk vinegar, oyster sauce, soy and honey 6. Pour over steak and bring to a boil 7. Remove wok from heat 8. In a large bowl add lettuce, celery and scallion, mix 9. Place the steak over the salad mix and sprinkle sesame seeds and pepper and serve Serves: 5 |
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