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Low Sodium Apricot Glazed Chicken Breasts
1 pound skinless boneless chicken breast 1/4 teaspoon Domestic Paprika 1 teaspoon canola oil 2 cloves minced garlic 1/3 cup low sugar apricot preserves 1/4 cup orange juice 1 tablespoon minced fresh cilantro 1/4 teaspoon Nutmeg Powder 1/4 teaspoon Ground Jamaican Allspice Directions: 1. Rinse the chicken and dry with paper towels. 2. Sprinkle the chicken with the paprika. 3. Spray a large nonstick skillet with nonstick spray. 4. Heat the skillet over medium-high heat. 5. Add the chicken and cook for 4 minutes. 6. Turn the chicken over and cook for 4 to 6 minutes more or until the chicken is no longer pink. 7. Transfer to a serving platter and cover to keep warm. 8. Add the oil to the skillet and heat over medium-high heat. 9. Add the garlic. Cook and stir for 30 seconds. 10. Stir in the preserves, orange juice, cilantro, nutmeg and allspice. Bring to a gentle boil. 11. Remove from the heat and pour over the chicken. Serves 4. |
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