Garlic and Herb Mushrooms | Mushroom Recipes

Garlic and Herb Mushrooms

A flavorful and easy to prepare mushroom dish. You'll love the flavor of the Roasted California Garlic Flakes that are perfectly balanced by mild shallots and the earthy flavor of the mushrooms and herbs. This is a super easy recipe and could be used to compliment a grilled steak dinner. Personally, I could make a whole meal out of this dish!

This recipe is very low in cholesterol while being an excellent source of the nutrients Vitamin K, Niacin, Vitamin B6, Iron, Phosphorus, Manganese, Selenium and Riboflavin.

Low Sodium Garlic and Herb Mushrooms

Ingredients:

2 tablespoons Roasted California Garlic Flakes
3 shallots, peeled and cut into thin wedges
2 tablespoons olive oil
8 cups white button mushrooms, broken into clusters
1/4 cup mixed Tarragon Leaf, Rosemary Leaf, Sweet Basil and Mediterranean Oregano
1/4 teaspoon Sea Salt
1/4 teaspoon Cracked Black Pepper

Directions:

Heat oil in a large skillet over medium to high heat garlic and shallots for 2-3 minutes
Add mushrooms stirring gently for 6-9 minutes or until tender
Stir in herbs, salt and pepper
Serve warm

Serves: 6

Nutritional Information (per serving):

Calories 84
Protein 4g
Carbs 8g
Fat 5g
Sat Fat 1g
Trans Fat 0g
Fiber 2g
Sodium 105mg
Sugar 2g

E-mail this product to a friend


Granulated Garlic	Tarragon Leaf	Rosemary Leaf	Sweet Basil
Mediterranean Oregano	Sea Salt	Cracked Black Pepper