SpicesInc.com - Low Carb Ethiopian Beef and Peppers

Low Carb Ethiopian Beef and Peppers

Low Carb Ethiopian Beef and Peppers

1/2 small can green chilies
1 tablespoon Garlic Flakes
1/2 teaspoon Cardamom Seed Powder
1/2 teaspoon Turmeric Powder
1/4 teaspoon Korintje Cinnamon Powder
1/2 teaspoon old bay
3/4 cup red wine
1 pound chuck or sirloin beef, cut into 1/2” strips
1/4 cup Onion Flakes
1 red or green pepper, cut in strips

Directions:
1. Puree chilies, garlic, spices and wine.
2. Brown beef in hot oil, about 7-8 minutes
3. Remove beef from pan and sauté onion in oil, then add peppers sauce and sauté a few more minutes.
4. Add chilies puree to the pan and bring to a boil.
5. Return beef to pan and mix with the sauce.
6. Reduce heat, cover pan and simmer 1 1/2 hours, checking often and add water as needed.

Serves: 6

Prep Time: 2 hours


Roasted Garlic Flakes	Cardamom Seed Powder	Turmeric Powder	Korintje Cinnamon Powder