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Spicy Okra
3 tablespoon olive oil 1/8 teaspoon Asafetida Powder 1 teaspoon Ground Cumin 1 pound okra 1/2 cup red bell pepper, diced 1/2 cup green beans cut into 1 inch pieces 1 tablespoon Coriander Seed Powder 1/2 teaspoon Cayenne Pepper Medium Heat 1 teaspoon Turmeric Powder 1 teaspoon Sea Salt 2 tablespoon flour 1 cup chicken stock Directions: 1. Heat oil in a large skillet on medium. 2. Add asafetida and cumin and stir for one minute. 3. Add okra, beans and peppers and stir for one minute. 4. Reduce heat and cover for 3-4 minutes. 5. Add coriander, cayenne and turmeric. Stir and cover for 3 more minutes. 6. Add salt and flour, stir well. 7. Add chicken broth and bring to a boil. Turn off heat and cover for 2 minutes. 8. Serve over rice. Serves: 4-6 Prep Time: 30 minutes |
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  Spices  
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  Organics  
  Salt-Free  
  Chiles  
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