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North Carolina Chicken Sliders

North Carolina is home to the oldest traditional barbecue in the U.S. This recipe takes North Carolina's signature slow-food pork dish and turns it on it's ear. This spicy/sweet chicken sandwich is really easy to prepare in the slow cooker and is perfect for chicken sliders served with a side or cole slaw or crisp watermelon slices.

We used boneless, skinless chicken breasts, but you could use a pork tenderloin as well. The homemade North Carolina stlye barbecue sauce is easy to prepare and not only works in this recipe, but can be used as a BBQ sauce or condiment instead of store bought sauce.

These hand-held chicken sandwiches will be in high demand from party-goers or at your next family get together.

North Carolina BBQ Chicken Sliders

Ingredients:

  • 1 LB boneless, skinless chicken breasts.
  • 2 cup of tomato sauce
  • 1 cup of water
  • 1 cup of white vinegar
  • 4 tablespoons of North Carolina BBQ Rub
  • 1 small red onion, diced
  • 8 slider buns or 4 regular sized buns

Directions:

  1. Prepare inside of slow cooker by spraying it with pan spray.
  2. Lightly salt and pepper chicken breasts and place them in the slow cooker
  3. In a small bowl combine tomato sauce, water, vinegar and BBQ Rub - mix well
  4. Pour 1/2 of the BBQ sauce over chicken breasts and set slow cooker to low for 6-8 hours or high for 4-6 hours
  5. Place equal amounts of cooked chicken breast on each slider roll and top with onions and remaining sauce

Serves: 4

Nutritional Information (per serving - not including cole slaw or watermelon slices):

Calories 361
Protein 35g
Carbs 43g
Cholesterol 65mg
Fat 4g
Sat Fat 0g
Sodium 765mg
Sugar 12g 


 




 

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