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Black Bean and Rice Salad 1 15 oz can of black beans, drained and rinsed 1 18 oz can whole kernel corn 2 cups cooked rice 6 green onions, chopped 1/2 red bell pepper, chopped 1/2 green bell pepper, chopped 3 roma tomatoes, seeded and chopped 2 jalapeno peppers, seeded and chopped 1/4 cup cilantro, chopped 2 tablespoons fresh lime juice 1/4 teaspoon Ground Cumin 1/2 teaspoon Garlic Salt 2 tablespoon olive oil 1 avocado, peeled and diced (optional) Sea Salt and fresh Ground Black Pepper Medium Grind to taste Directions: 1. Add beans, corn, rice, onions, bell peppers, tomatoes, jalapeno peppers and cilantro to a large serving bowl. 2. Stir to combine and set aside. 3. Whisk together limejuice, cumin, garlic salt, olive oil, salt and fresh ground pepper. 4. Pour dressing over bean mixture and toss to coat. 5. Refrigerate for about 2 hours for flavors to blend. 6. Sprinkle diced avocado on top just before serving, if desired. Serves: 8 Prep Time: 25 minutes plus 2 hours to marinate |
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