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Roasted Chicken Seasoned with Lemon and Cumin
Stuffing: 1 tablespoons Cumin Seed 2 cloves garlic, crushed 1 small onion, chopped 1 teaspoon Sea Salt 1 large orange, cut into quarters 1 large lemon, sliced 3 tablespoons fresh chopped ginger or 1 tablespoon Crystallized Ginger, chopped 3 tablespoons honey Seasoning Rub: 1 tablespoon Cumin Seed 2 teaspoons Sea Salt 2 tablespoons olive oil 1/2 teaspoon Ground Black Pepper Coarse Grind 3 lb whole chicken Directions: 1. Cut off the wing tip from the chicken. 2. In a small bowl combine one tablespoon cumin seed, garlic, onion, one teaspoon of salt, orange quarters, lemon slices, ginger, and honey. 3. Place the ingredients into the cavity of the bird. 4. Plump the chicken together so the legs and wings are set back towards the bird. 5. Using butcher's twine tie the chicken. 6. Season the outside with the remaining salt, pepper, and cumin seeds. Rub with olive oil. 7. Preheat the oven to 400°. 8. Place the chicken in a roast pan and set in the center of the oven. 9. Roast for 20 minutes, then lower the heat to 350° for the remaining 30 minutes. 10. The chicken should be golden brown. 11. When tested with a skewer the juices should run clear. 12. Let the chicken rest on top of the stove with no heat for 5 minutes before cutting. Serves: 4 Nutritional information: Calories, 828; Fat, 33g; Protein, 101g; Sodium, 1713mg; Carbohydrate, 30g; Fiber, 4g; Saturated fat8g. |
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