Ground Beef with Tomatoes and Zucchini
Summertime brings out the best in so many things, including local vegetables. We love taking a long trip to the farmers market to see what is available and chat with the growers. Zucchini and tomatoes are both sweet vegetables and when combined with the ground beef, this recipe is a winner! The fragrance of fresh basil really adds to the variety of fresh flavors.
This certainly is not a spicy beef dish but it is a super quick and easy dinner (as long as you prepare the rice a head of time). We loved this dish because it was filling, low in sodium, high in protein and stuffed with healthy nutrients (especially vitamins b6, b12 and c and also zinc, manganese, and selenium). This did have some trans fat per serving.