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Recipes  |
Diabetic Grilled Chops with Beer
4 3/4-inch thick bone-in pork chops 1/4 cup soy sauce 2 tablespoons brown sugar 1 teaspoon Ginger Powder Cracked Black Pepper to taste 1 cup beer Directions: 1. Place chops in a self-sealing plastic bag 2. Add remaining ingredients and seal bag 3. Gently shake bag to evenly distribute marinade ingredients 4. Refrigerate at least 6 hours up to 1 day 5. Set grill to medium high heat 6. Remove chops from marinade and discard marinade 7. Set on grill, cover grill and grill for 10 minutes, turning once Serves: 4 Calories: 134 Protein: 22g Sodium: 315mg Cholesterol: 59mg Fat: 7g Carbohydrates: 4g |
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