SpicesInc.com - Diabetic Frosty Yogurt Strawberry Tarts

Diabetic Frosty Yogurt Strawberry Tarts

Diabetic Frosty Yogurt Strawberry Tarts

1 cup finely chopped fresh strawberries
Artificial sweetener
4 teaspoons Amaretto
1 8 oz container nonfat, artificially sweetened strawberry yogurt
4 ounces frozen fat-free whipped topping, thawed
9 individual serving, ready-to-eat mini graham cracker pie crusts
5 small strawberries

Directions:
1. Sweeten chopped strawberries with artificial sweetener
2. Drizzle Amaretto over berries and toss to coat
3. Stir in yogurt then whipped topping
4. Spoon about 1/3 cup of the mixture into each pie crust, until they are almost full
5. Slice remaining strawberries in half lengthwise and garnish each tart with half a strawberry
6. Place the tarts on a tray and freeze them uncovered for at least 1 hour, or until firm
7. Transfer to an airtight container and keep tarts in freezer until serving time
8. Remove from freezer 10 minutes before serving

Makes: 9

Calories: 156
Carbohydrate: 25g
Protein: 2g
Fat: 6g
Saturated fat: 1g
Sodium: 189mg