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Recipes  |
Diabetic Buffalo Chicken Chunks
Cooking spray 1 pound cooked chicken breasts, cut into bite-size chunks 1/2 cup red hot sauce 3 tablespoons melted, reduced-calorie margarine 2 teaspoons dried Parsley 1/4 teaspoon Garlic Powder Celery sticks Reduced-fat blue cheese salad dressing Directions: 1. Preheat oven to 350° F 2. Coat a baking dish with cooking spray, and place chicken bites in the baking dish 3. Add red hot sauce, margarine, parsley and garlic powder in a bowl and blend 4. Pour over chicken 5. Bake for 18-20 minutes 6. Place chunks on a serving tray 7. Serve with celery sticks and salad dressing Serves: 7 with 7 chunks each Calories: 158 Carbohydrate: 1g Protein: 26g Fat: 6g Saturated fat: 1g Sodium: 215mg |
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