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Brussels Sprouts Side Dish

Brussels Sprouts Side Dish

1 cup water
2 -10 ounce packages frozen Brussels sprouts
1/4 cup butter
8 ounces walnuts
3 tablespoons firmly packed brown sugar
1/4 teaspoon Ground Jamaican Allspice
1/4 teaspoon Nutmeg Powder
1/4 teaspoon Sea Salt

Directions:
1. Bring water to a boil in a saucepan and add the Brussels sprouts
2. Return to boil, reduce heat, cover, and simmer 6 to 7 minutes or until sprouts are tender
3. Drain
4. In a microwave safe bowl mix the butter, walnuts, brown sugar, allspice, nutmeg and salt
5. Cover and cook on High 3 to 4 minutes, stirring occasionally, until butter is melted and walnuts are warm
6. Pour over the cooked Brussels sprouts and serve

Serves: 6
Calories: 384
Total Fat: 33g
Cholesterol: 24mg
Sodium: 191mg
Total Carbs: 20g
Dietary Fiber: 6g
Protein: 9g


Ground Jamaican Allspice	Ground Nutmeg	Sea Salt