Posts tagged as:

Saigon cinnamon

Spice Cabinet 101: Cinnamon

by Greg January 9, 2012

Ah the wonderful world of cinnamon. Whenever we meet people and get the great opportunity to talk about spices the conversation always wanders toward cinnamon at some point. I absolutely love to open the various bags and jars and let the aroma of the various cinnamons sweep away their senses.
There are generally four types of [...]

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You've Never Tasted Cinnamon Like This

by Greg October 23, 2010

I have to say if we had one product that we”d call our “signature spice” Saigon Cinnamon would be it. Hands down this has been our most popular spice since the day we opened our web doors.
In actuality this really shouldn’t be called “Saigon Cinnamon” as it doesn’t come from the largest city in Vietnam [...]

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Apple Oatmeal

by Greg March 27, 2010

As you know I love oatmeal. I just can’t get enough and have it for breakfast practically every day. In research that I have done, oatmeal always scores high with fitness athletes looking to stay lean, but for me I just absolutely love the texture and the taste!
So then the challenge becomes how to make [...]

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Fried Egg Sandwich Packed with Super Foods

by Greg March 20, 2010

I know that not everyone is a fan of eggs but for those who are trying to pack in a very high level of protein these can’t be beat. Now of course the power of eggs comes from the egg whites so I like to be sure that I use a mix of whole eggs [...]

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Pumpkin Smoothie

by Greg February 4, 2010

This smoothie was inspired by a post from Jenna who was talking about Caitlin and her pumpkin yogurt. Now I love to have low fat vanilla yogurt on a daily basis and while the Greek yogurt that they described looks great I think that it is just too expensive for the amount of yogurt I [...]

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Fat Burning Super Oatmeal

by Greg January 19, 2010

This breakfast has evolved over the last year or so and on my heavy calorie days I may up a few of the ingredients or add a banana. But this base breakfast is the first meal of the day for me after my morning workout.
I love oatmeal – and for fat burning purposes this is [...]