Posts tagged as:

kale

Sausage, Kale and Butternut Squash Soup

by Penny November 20, 2010

When I am at the gym in the early morning hours, I spend about 15 mins on the bike, warming up. I take that few minutes to leaf through whatever new magazines are out. So many good recipes right now because of the holidays, this one looked really good, with one minor substitution.
It was super [...]

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Chicken and Black Bean Tortilla Soup

by Penny March 28, 2010

This dish started from a recipe in the latest Eating Well magazine, but like most things, I feel the need to make changes. I have made Tortilla Soup many times before, and I liked some of the ingredients in this version and was inspired to incorporate some of them into my own dish. We are [...]

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Chipotle Chicken and Sweet Potato Burritos

by Penny February 16, 2010

Sunday I posted about the fabulous dinner we had a El Camino Real in Philly Sat Night. I have been anxious to come up with a burrito inspired from the sweet potato and cactus burrito I had the other night.
I knew Greg would prefer some additional protein and I didn”t have a desire to search [...]

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Baked Kale Chips

by Penny January 27, 2010

Super easy and amazingly good! Kale is a highly nutritious antioxidant vegetable. Kale has a high level of beta carotene and Vitamin K. It is a type of cabbage and comes from the same family as broccoli, cauliflower, and collard greens.
I was skeptical at first – but this easy take on kale is a new [...]