From the category archives:

Meal Ideas

Vegetable Lasagna

by Penny November 2, 2010

I really like lasagna, it is a guilty pleasure to say the least. I do allow myself the occasional splurge for a really gooey, cheesy lasagna, this is a great substitute when I want the comfort of the real thing without all the guilt.
If you are cooking for a family, this recipe makes 12 servings. [...]

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Mexican Chicken Soup

by Greg October 28, 2010

We had a crazy, hectic night last night. While I think that I can do a lot of things there are some things that I know should be left to professionals.
We live in an older house (built in the 70′’s) and it is half buried into the side of a mountain here in central PA. [...]

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Cacao and Peanut Butter Smoothie

by Greg October 14, 2010

There has always been a strong bond between peanut butter and chocolate. As a kid my favorite Halloween candy had to be Reese’s Peanut Butter cups hands down!
While I still like one on occasion now there are healthier ways I use to find my chocolate and peanut butter fix. One of our better selling products, [...]

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Chicken Parmesan Sandwich

by Penny October 9, 2010

This was a very quick and easy dinner. By pounding the chicken to 1/4 inch thickness, the chicken cooks faster and makes a great sandwich. You could also use this recipe to make a more traditional chicken Parmesan, by combining the ingredients as per the directions but put the chicken breasts in a shallow baking [...]

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Chicken Parmesan Sandwich

by Penny October 9, 2010

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Vegetable Stir Fry

by Penny October 5, 2010

One of my favorite indulgences, and there are many, is Chinese food. I love the combination of crisp vegetables and rice with some soy sauce thrown together and heated until all the tastes come together into a rich and filling dish. Having said that – I have to stay away from the local Chinese restaurants. [...]

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Vegetable Stir Fry

by Penny October 5, 2010

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Colorful Bell Pepper & Heirloom Tomato Pasta

by Penny September 29, 2010

We”re not huge spaghetti eaters and when we do eat spaghetti type of dishes we tend to go for the bit unusual. My Dad turned us on to his Zesty Chicken Spaghetti that has been our go to dish when we are in the mood for pasta. But we may have found a new dish [...]

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Apple Pie Smoothie

by Greg September 28, 2010

I love smoothies and I have at least one and sometimes as many as three a day. Healthy smoothies make the best quick to prepare, light meals. Light meals are those smaller calorie meals in between your bigger meals. This of course is the cornerstone of a good nutrition plan where you consume 5-6 meals [...]