With apologies to Bobby Flay for the throwdown reference, we get asked quite a bit about the difference between Mediterranean (a.k.a. Greek) Oregano and Mexican Oregano. This isn’t really a one is better than the other argument. Oregano has been popular in this country since the 1940’s when GIs returning home craved its flavor (along with basil) in pizza they had eaten while stationed in Italy.
As we expanded our cuisine horizons with the rising popularity of South of the Border food in the 70’s and 80’s Mexican Oregano has became increasingly more common. In most kitchens both of these oreganos are used – Origanum vulgare, which is a member of the Lamiaceae (mint) family and is commonly known as Mediterranean oregano, true oregano, or Greek oregano. The other is Lippia graveolens , or Mexican oregano, a member of the Labiatae family.
What are the differences and when should you use each?
Greek Oregano
In Italian and Mediterranean cooking this style of oregano is a key ingredient and when partnered with Basil form an almost unbeatable combination when used in pasta sauces, with roasted vegetables and most definitely with pizza.
Use with cream sauces, vinegars, salad dressings, soups, and herb butters. Greek Oregano is also outstanding in egg and cheese dishes (such as omelets, frittatas, and quiche). Mix into olive oil and brush on foods for the grill.
Mediterranean oregano is somewhat milder in taste than Mexican oregano. Works well in combination with basil, garlic, thyme, and parsley.
Mexican Oregano
Mexican Oregano”””’’s taste is a bit more citrusy with subtle hints of lime and it really enhances the flavor of chiles and paprikas. It is frequently called for in chili powders, chili con carne, and various spicy/hot dishes especially the traditional Mexican and Central American moles and rojos.
Mexican Oregano is outstanding in flavoring beans, burritos, enchiladas, fish, pork, salsas, soups, stews, tacos, tomato based sauces and as an ingredient in seasoning blends.
It partners well with cumin, chili powder, dried Mexican chiles, garlic and pepper.
If I had to choose only one it would be Mexican but that’s because I am biased towards this style of cuisine.
What’s your favorite use of Oregano?




