Super easy and amazingly good! Kale is a highly nutritious antioxidant vegetable. Kale has a high level of beta carotene and Vitamin K. It is a type of cabbage and comes from the same family as broccoli, cauliflower, and collard greens.
I was skeptical at first – but this easy take on kale is a new favorite for sure! Beats potato chips any day of the week!
What You Need:
- 1 bunch of kale
- 1 tablespoon olive oil
- 1 teaspoon seasoned salt – I used our Hawaiian Coarse Table Salt for a little different taste.
- Be careful not to add too much salt – a little goes a very long way
Directions:
- Preheat oven to 350.
- Line a cookie sheet with parchment paper
- Remove the leaves of the kale from the thick stems and cut into bite size pieces.
- Wash thoroughly and dry – I used my salad spinner
- Spread leaves on cookie sheet and drizzle olive oil.
- Sprinkle with salt
- Bake until edges are brown – about 10-15 mins
Serves 6
Honestly, try this and let me know what you think. I think you will be pleasantly surprised.
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